Hi, you are logged in as , if you are not , please click here
You are shopping as , if this is not your email, please click here

Mindfulness in the Garden in 3 sessions: Monday 19 and 26 September, 3 October 2022

Mindfulness in the Garden in 3 sessions

£90.00

Description

Tutor: Chantek McNeilage
Date: Monday 19, 26 September, 3 October 2022
Time: 10am-12:30pm
Cost: £90
Location: Classroom

Welcome to exploring the relationship between yourself, mindfulness and all that is offered in the Botanic Garden. We are all by nature mindful and yet we can be distracted from our natural mindfulness by our concerns, particularly when we are overwhelmed by anxiety, fears, inner judging and the frantic demands of busy lives. Using the Botanic Garden as your classroom, you will discover the joy, the wonder and the powerful impact of becoming and being more mindful in nature and deepening your understanding of nature’s role in promoting deep care, compassion, healing and well-being. This course will lay the foundations of mindfulness, offer simple practices in the gardens, time for quiet and silence and also time to reflect, thus developing an invaluable resource for your day to day life. This course is open to all; no prior experience of mindfulness is necessary. The only requirement to attend the course is to ‘come just as you are.’

 

Detailed Description

Data Protection

Your details will be kept solely for the purpose of sending you information about Cambridge University Botanic Garden. They will not be made available to any third party at any time and will be securely managed. Please contact us to have your details removed or changed at any time.

Cancellations, Refunds & Amendments

Cancellations

If you need to cancel your booking, please inform the Learning Office in writing as soon as possible at 1 Brookside, Cambridge CB2 1JE or email [email protected] The cancellation is effective from the date that your written confirmation is received. If you cancel with more than 4 weeks' notice we will refund your balance less 20% to cover administration. For cancellations made with less than 4 weeks' notice we regret that we are unable to make any refund unless we can fill your place on the course. If we are able to fill your place we will refund your balance less 20% to cover administration.

Amendments

Cambridge University Botanic Garden reserves the right to alter any part of the programme if necessary. We will only cancel courses after careful consideration, but reserve the right to do so under exceptional circumstances. In the event of a cancellation, participants will be informed in writing as soon as possible and course fees will be refunded in full.

How would you rate your experience today?

How can we contact you?

What could we do better?

   Change Code